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Community called on to brighten strangers EVEN the smallest gesture of kindness can make anybody's day a bit brighter.

That's the theory behind Nathan L'Estrange's grassroots community initiative, The Kindness Collective and why on May 28, people dressed in onesies will be parading down Mooloolaba Esplanade handing out encouragement and offering hugs. "So much louis vuitton neverfull kaufen joy comes from giving the person giving feels good because they've done something kind, the person receiving feels good and even people watching feel good. "My mission is to get people out of their comfort zone. The Cotton Tree man said he initially just wanted to create a pay it forward cycle but has since expanded his idea to include free community yoga classes and group social outings. "We need human connection, he said. "When you're struggling with something like anxiety or just having a bad day, your self talk becomes really negative and you feel disconnected. "If you can get out and feel connected and be nice to others, that feeling can not last as long. The former personal trainer struggled himself with mental illness and said he was lucky to have had a strong support network, which he's trying to provide others with via The Kindness Collective. "I wish I'd known the value of spreading kindness earlier and opening up to people, he said. He highlighted the need to open up was particularly relevant to men, as suicide rates amongst young men continue to rise. "I'm lucky louis vuitton kappe amazon that I'm surrounded by other males who are open and talk about their problems, but not everybody is, he said. "Guys have just as many problems as girls, we just need to talk about them. The louis vuitton alma fuchsia Kindness Collective will meet at Mooloolaba Beach on Sunday May 28 from 6.30am to hand out 'pay it forward' cards, flowers or whatever else they believe will brighten somebody else's day. They will also host louis vuitton agenda einlagen 2014 a vegetarian BBQ afterwards.

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