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good for your health By Jennifer Teegarden, DNR forestry outreach specialist Today is the first day of Arbor Month in Minnesota, which causes me to reflect louis vuitton shoes and prices on the many benefits of trees.
The shade that trees cast is an important benefit to me. In 2000, I was diagnosed with skin cancer, or melanoma. Because melanoma can spread to other organs in your body, I didn't argue with my doctor's recommendation. Luckily for me, shade from trees reduces exposure to UV rays, the primary cause of skin cancer. So now, during the summer, I stick to the trees when I am outside. I use shade as natural sun block to prevent further damage to my skin and to stay healthy. It has worked I have been cancer free for 17 years. Walking among the trees has also helped me discover another health benefit stress reduction. Studies show that exposure to forests decreases mental fatigue by relaxing and restoring the mind, and lowering your blood pressure and heart rate. Over the years, I have learned about the numerous health benefits of louis vuitton beverly briefcase gm trees. There are hundreds of research studies supporting the positive effect of trees on our overall wellbeing. Besides the benefits of reducing skin cancer and stress, did you know childhood asthma rates are lower in urban neighborhoods that have a higher density of tress? Or that kids who louis vuitton agenda second hand play in nature are more relaxed and attentive, which improves their ability to learn and their performance in school? As a parent, I realize the importance of time outside in forested places for my daughter's health and success. This year for, to honor the importance of trees to our personal health, the Minnesota Department of Natural Resources encourages everyone to get their daily dose of trees. Spend time with trees every day to improve your health. As an added incentive, we're launching the There are so many ways to get your daily dose of trees: climb a tree, go camping, sit under a tree, take a hike or visit a forest.
Or if you need some down time, consider reading a book under a tree or just plain relaxing in a hammock in the shade of a tree. Trees, louis vuitton neverfull comparison they are . Visit the Minnesota's Arbor Month webpage for challenge details and to learn more about the health benefits of trees.
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